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UFit Personal Training was established in December 2009 and has grown steadily since then for being a reliable, result driven service (see client testimonials). Clients are trained from a private studio in Coleraine which many prefer to crowded gyms.

 

I have always been passionate about exercise and fitness and the benefits they bring. I decided to become a personal trainer to share that interest and passion with others who needed some direction and structure to their training.

 

Today having a trainer is seen as an educated decision as 99% of the time random exercise alone will not get you to where you need to be. I believe in building strong working relationships with my clients, helping them move forward and not remaining stagnant. Whether you are an athlete who trains regularly or someone who simply wants to improve their quality of life I can tailor a progressive and structured programme to ensure you are training smarter and not wasting your time in the gym.

 

To date I have three years’ experience working in the industry and have worked with rugby players, track athletes and boxers. I started working from a commercial gym in Coleraine which was great for gaining knowledge and experience. As my client portfolio grew I decided it was time to open my own studio and took my clients with me. As you can see from below I have first-hand experience competing at national and world level, I firmly believe that a trainer must have tried and tested their methods before subscribing them in a client’s programme.